When cool, drain well and transfer to a large bowl. Add broccoli leaves to Steamed Clams and Kale. So, she looks for inspiration everywhere—from specialty food stores to restaurant dishes. Cut the ribs from the kale leaves and slice them into ½ inch strips. But this doesn’t mean we will only eat one vs another. Baked A one-dish casserole of baked gnocchi gets a dose of vitamin C and calcium with the addition of broccoli leaves. Kale: I can’t tell you how over the whole “Kale Fad” of 2013 I was. A crunchy and flavorful salad featuring chopped kale, thinly sliced broccoli, toasted pine nuts, tart cranberries, and a sweet and tangy poppy seed dressing. Warm the garlic and oil in a 10 inch or larger saute pan or cast iron skillet and cook on low heat, stirring occasionally until the garlic is aromatic, nutty smelling, and light brown. Add the remaining greens and cook, stirring constantly, for about 10 minutes, until the greens are tender. Heat oven to 200C, put the broccoli and kale in a baking dish, pour over the cheese sauce, season and mix together. Remove and discard any hard ribs from the kale, stack the leaves on top of each other, and thinly julienne them crosswise. Place oil in a heavy fry pan or wok (peanut oil is best) and heat the oil. Add the broccoli to the boiling water, and cook for exactly 4 minutes. Add the garlic and thyme and remove from the heat. Keep reading to learn how to make Ina Garten’s IG-popular salad recipe! You should receive a text message shortly. Add the kale to the pan along with the remaining 2 Tbsp olive oil. Add enough Caesar Dressing to moisten the broccoli and kale, and toss well. Lift the kale out and transfer to a strainer. Slice the hearts of romaine cross-wise into ½-inch ribbons. Mix all ingredients…. Roast for 20 mins. Add the garlic and cook, stirring, 30 seconds. Add enough Caesar Dressing to moisten the broccoli and kale, and toss well. Chances are that if you shop at the farmers market, you’ve noticed that the broccoli has leaves. Ciao Peeps, This is an amazing and healthy pasta recipe for children and and the whole family. Rub with your fingers until leaves begin to darken and tenderize. Meanwhile, fill a medium saucepan with water, and bring to a boil. Method. Fold in kale, broccoli, and onion until evenly mixed. Remove the broccoli with a slotted spoon and transfer to the bowl of ice water. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. Add the crushed red pepper and broccoli leaves to the pan along with the tablespoon of water or wine and cover with a tight fitting lid and cook for 2-3 minutes. Roast for 20 mins. Rinse them, but do not dry. 2) Add the freshly washed and trimmed kale leaves to a large bowl, add about one tablespoon of olive oil and using clean hands, massage the kale (kind of scrunching it in your hands) for about 1 minute. Shake your dressing once more and pour about 1/3 of the dressing over the salad. Add the broccoli leaves Julienne style, to the olive oil mixture on medium heat. Then remove the leaves from the … Because it received lots of positive comments, she decided to include this recipe in the cookbook. Add the kale, salt, seasoning and saute for another minute (kale cooks really fasts). Add the white sauce, cheese, chili flakes, cashew powder, saute and cook for 2 … Chicken Broccoli Casserole Approximately 3 cups of shredded chicken 16 oz bag of frozen broccoli (cooked) 1 container of cream of mushroom soup* 1 cup of shredded cheddar cheese Garlic powder and pepper to taste Preheat oven to 350 degrees. The pan will be very crowded, but will cook down. Roll each leaf up and cut it into ½-inch strips. Put the broccoli on a baking sheet and toss with half the oil; season. Meanwhile, put the broccoli and kale in a pan of boiling water, simmer for 5 mins then drain well Mash thoroughly with the olive oil, almonds and garlic. Copyright © 2020 by Ina Garten. Fibre 3.5g. Sauté, stirring often Heat a small frying pan over a high heat and toast the almonds for 1-2 mins until golden. We wrote about how amazing broccoli leaves are earlier this year, and the love affair continues. Protein 5.3g Heat the oil in large, wide, high-sided sauté pan over medium heat until shimmering. Put in the oven for the last 8 mins of the broccoli’s cooking time to crisp. Or wok ( peanut oil is best ) and heat the oil ; season to this... Knocking around in the pan you would with kale and broccoli to the olive oil mixture medium. Ways to use kale, and peel of 2013 I was and fast to make with luscious green.. 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