The filling is made from eggs and vegetables. Roll dough, still covered, into a 10-inch circle. 150 ml water Cool on a wire rack. 5-Ingredient No-Roll Pie Crust – This easy, wholesome pie crust is made with ingredients that you likely have in your home. Slowly pour egg mixture over it. Ingredients: For the crust… Roll out the pie crust. It’s so easy! In a food processor combine oat flour, tapioca flour, salt, and cold butter and pulse until the butter is broken down into pea-sized pieces. A veggie and cheese quiche with a simple crust made of Old fashioned oats. The oats impart a rustic flavour and texture to the pastry. Add the butter and pulse about 12 times, until you get a pebbly course texture. I also used lowfat evap. Stir in the olive oil until the 'batter' is crumbly. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add onion, garlic, bell pepper and cook until onion is translucent, about 6-7 minutes. IF I were to make this again I would adjust the proportions to make it more like a true quiche. Quiche ahould be about eggs; this was more like a spinach pie in which the egg was barely detectable. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 100 gram shredded cheese (optional) If the mixture is not yet combined, add some more water. Slowly pour egg mixture over it. © Copyright 2021 Meredith Corporation. Because this dough will still be somewhat firm when done, you will need to work it a bit to get it to evenly cover your pie pan with no breaks. … Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window). To prepare the crust, put the oats, flour and salt in the bowl of a food processor and pulse 3 times to combine. I also used 1/2 of the recommended spinach as other people's reviews commented that this recipe had too much spinach. Mix rest of vegetables with egg mixture. Remove top sheet of wax paper. Post was not sent - check your email addresses! The mixture should be crumbly in nature. Do not overwork the dough and also be sure to squeeze out the excess water from the spinach. Sprinkle cilantro on top. milk instead of fat free. You can also add some other herbs like thyme, oregano or rosemary if you like. I liked the oat crust better than the pastry crusts in other recipes, for taste and because it seems to hold together better once the pie is cut. Beat oil and water with whisk or fork to thicken. Oat Crust: 3/4 cup raw almonds 1/4 cup coconut oil 1 tablespoons maple syrup 1/4 teaspoon fine grain sea salt 1/2 cup oat flour 1 cup rolled oats. Sprinkle cheese over oats; then cover with mushroom mixture. View Recipe: Mushroom-and-Spinach Quiche in an Oat Crust Oats lend a crunchy contrast to the creamy filling of this quiche. 3 carrots, thinly sliced (use a mandolin or cheese slicer) Sprinkle in the chopped butter; rub butter into the flour until it resembles … It’s so easy! 1/4 Cup olive oil or 1⁄4 cup canola oil. It is now ready for the filling. Add mushrooms; saute for 5 minutes. Oat shortcrust pairs nicely with fruit tarts, but also is surprisingly good with savouries like quiche. Put a piece of parchment paper over the tart shell, then top with pie weights (or dried beans). Easy Oatmeal Pie Crust … Add to mushroom mixture, and stir well. Preheat to oven to 180 degreem Add the oats to a food proccessor and blend until the oats are turning into a flour. Next … https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe A veggie and cheese quiche with a simple crust made of Old fashioned oats. Roll the dough out until it fits the quiche or baking form (20-23 cm). For the crust: Preheat oven to 350⁰F and lightly grease a 9-inch pie dish with coconut oil. Fat-Free Oatmeal Cookie Pie Crust FatFree Vegan Kitchen. Serves 10. Press mixture gently into a ball on wax paper, and cover with additional wax paper. Add leek; sauté for 2 minutes. It was only OK and didn't compare to other quiche recipes I love. High altitude tested. Info. This substitution saves you over 50 calories, while still delivering that same flaky, starchy crust with each slice of quiche. 3 leeks, green part only, thinly sliced Ingredients: To make the crust you will need: 2 cups of rolled oats Add in the cold water as needed until the dough is moistened, but not sticky. Roll out into a circle about 10 inches in diameter. We put it into a 9in pie plate. OAT FLOUR PASTRY. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. Pour into prepared crust, and sprinkle with Gruyêre cheese. Perfect for summer picnics, BBQs and lunches, this delicious quiche by Aduna Feel Good Tribers Olivia & Flora skips the traditional pastry of butter and flour and replaces with an oat, almond and coconut base with an added dose of moringa to leave you feeling nourished and satisfied.. This quiche is not your ordinary one, because it made with oat and sun flower seeds, so it packed with flavor and chewiness. MyRecipes.com is part of the Allrecipes Food Group. To Roll the Dough: This 5 ingredient, brown sugar, easy oatmeal pie crust makes the most delicious and unique base to creamy, no-bake pies. Lightly spray a 9-inch pie dish with cooking spray. salt en pepper, Filling: Tired of graham cracker crusts? METHOD; In a bowl add all ingredients together and mix thoroughly into a dough. To make a creamy quiche filling that will fit in the crust of a standard sized pie plate, you only need two eggs, or three if it's a really deep dish. I wouldn't make this again. Bake at 375° for 7 minutes. this link is to an external site that may or may not meet accessibility guidelines. To make the recipe easier I added about a tbsp more water to the crust and baked it in my pie pan (ommitting the waxed paper step) for 8 minutes at the recommend 375. Step 2. vanilla, agar agar, apple sauce, soymilk, calamondin, salt, brown sugar and 9 more. It is also featured in this chocolate pie and this blackberry custard pie. https://cookpad.com/uk/recipes/7209224-quiche-with-oats-crust https://eat-drink-love.com/low-fat-spinach-cheddar-quiche-with-oat-crust BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. Bake for 20 minutes. italian dried herbs www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust Create a free website or blog at WordPress.com. I made this exactly as written except to the crust I added about 1/2 tsp salt, increased the butter by 1 T and increased the water by 1 tsp. The crust may puff up a little, but just press it down with a spoon. Nutrition Add salt, pepper and if you like to use chees add this as well. 1/2 Teaspoon salt. Add the milk and pulse a few … INGREDIENTS: 1 Cup flour. Roll out the pie crust. https://evergreenkitchen.ca/recipe/whole-wheat-quiche-crust In a large bowl, mix the eggs. I used the crust for this spinach and mushroom quiche and it was delicious. Sorry, your blog cannot share posts by email. It’s also gluten-free and nut-free, making it a great allergy-friendly option for you or holiday guests! Enjoy. Make the crust: mix the oatmeal, flour, and salt together in a bowl. The secrets are: cream and air. Everybody understands the stuggle of getting dinner on the table after a long day. To make the crust, grind the oats into a fine flour in a spice grinder or blender. Add the egg mixture on top of the vegetables. Both crusts were baked completely before filling for the pies. The easiness comes from the fact that you don't have to make pastry at all! All oil to a medium skillet over medium-high. For the crust, I utilized rolled oats to increase fiber content and added extra virgin olive oil for the healthy fats it contains. Low-Fat Chocolate Cookie Pie Crust (Gluten Free, Vegan) Veggie Quest. I was also a bit more generous with the gruyere cheese on top. Healthier Pie Crust AllRecipes. Place dough in fridge for 30 minutes. Cut in the butter using a pastry cutter or two knives, until mixture is crumbly. Mix flour and salt with fork. Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. With just 4 ingredients which are pantry staples, this takes 10 minutes to combine and 20 minutes to chill. Jul 17, 2018 - Oats lend a crunchy contrast to the creamy filling of this quiche. With the food processor running, add egg mixture and process until it just comes together to form a shaggy dough. Spinach, sweet pepper or courgette are also good! Take crust out of the oven and raise the heat to 375 degrees F (190 degrees C). For the quiche Yyou can either par bake the crust or cook the whole quiche … Roll out the crust until it is smooth. Preheat oven to 400°F. Press the dough into a pie plate, … Remove parchment paper and pie weights, then return tart to oven and bake for another 10 minutes. It's perfect for breakfast or a light lunch. 6 eggs Homemade quiche crust is simple and easy to make from scratch. Preheat oven to 350 degrees F (175 degrees C). At last, add the olive oil. View All. This delicious recipe is so much cheaper than ready-made pie crusts! … Knead with your hand for a couple of minutes. Mushroom-and-Spinach Quiche in an Oat Crust. Oats lend a crunchy contrast to the creamy filling of this quiche. Form the mixture into a ball and place it between 2 large pieces of waxed paper. This was a wonderful way to start the morning! Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray. Add in the butter and pulse until you get a pebbly-like texture. Just toast the oat meal and process it with other ingredients, and you get delicious crust for your quiche. Bake at 375° for 35 minutes or until a knife inserted near the center comes out clean. Pour egg mixture into tart pan. Mix the flour, sugar, and salt together in a large bowl. Add the stir fried vegetables and press the vegetables firmly into the quiche, so no large holes are left. salt and lots of pepper. It's perfect for breakfast or a light lunch. Otherwise it was tasty; I used light buttermilk in place of the evaporated milk and simply pressed the crust mixture into the pan rather than roll it out. Stir fry at a medium heat for 10 minutes. 235 calories; calories from fat 38%; fat 10g; saturated fat 4.9g; mono fat 3g; poly fat 1g; protein 15.2g; carbohydrates 22.2g; fiber 3.9g; cholesterol 94mg; iron 2.9mg; sodium 463mg; calcium 314mg. www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust This spinach quiche with a gluten-free pie crust made with oats and almond flour, it’s not only a source of good fats also is creamy and soft with a really flaky crust. Good recipe. BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. 4 Tbs water chilled. sea salt. 4 tablespoons of olive oil It is definitely a keeper. The result is a healthy quiche that you can enjoy any time of day whether breakfast, lunch, dinner or just for a snack! This quiche is very simple, tasty, healthy and low in FODMaPs. Press the oatmeal mixture into the bottom and up the sides of the pie pan. It's perfect for breakfast or a light lunch. Wrap the mixture in plastic wrap and allow it to rest for about 20 minutes. Let stand 5 minutes. Really good quiche should be creamy and moist, much less solid than standard scrambled eggs or frittata. The crust is so simple, its is made from just oats, olive oil and water! The finished dough for this pie crust should be relatively soft to the touch, but firm at the same time. 1. Add water; stir just until moist. Spoon half the vegetables on to baked crust. Remove from heat; spoon into a bowl. Filling: 3 leeks, green part only, thinly sliced 3 carrots, thinly sliced (use a mandolin or cheese slicer) 6 eggs 100 gram shredded cheese (optional) 2 cups oat flour (just blended or blitzed oats) 1/3 cup olive oil. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. In a small bowl whisk egg, apple sauce and maple syrup together. Then form the oat flour pie crust into your pie tin. Add the amaranth and stir constantly until the seeds begin to pop and smell toasty, about 3 minutes. It was yummy! all purpose flour, quick cooking oats, ice water, vegetable oil and 1 more. Next make a well in the bowl, add the olive oil and stir until crumbly. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. 1/4 Cup ice water (I use refrigerated water) DIRECTIONS. Although the bulk of this crust is made with traditional flour like a store bought-crust, it's worth noting that we replaced butter with hearty-healthy olive oil instead. When the quiche crust is pre-baked, take it out of the oven. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Transfer to a medium-sized bowl. I used the green part of leeks and carrots, but you can fill it with whatever vegetables you have on hand. Mushroom-and-Spinach Quiche in an Oat Crust Credit: Photo: Becky Luigart-Stayner. Remove from heat and pour into a small bowl to cool. https://www.seriouseats.com/recipes/2011/08/oat-crumble-crust-recipe.html Instructions. Add almonds into a food processor and process until a fine crumb forms, the size of sand. Press mixture gently into a ball on wax paper, and cover with additional wax paper. Offers may be subject to change without notice. 9-inch pie crust; How to make your oat crust. To make the crust, put the oats, flour and salt in the bowl of a food processor and pulse to combine. 1 pie – serves 4-6 people. Scatter veggie mixture and chopped spinach on the bottom of prepared crust. Bake the quiche in the oven for 30 minutes. It tastes like an oatmeal cookie! In a small bowl, whisk together eggs, egg whites, oat milk, Italian seasoning and nutritional yeast. Add the buttermilk and pulse 3 to 5 times more to combine. This recipe is wonderful! Sprinkle cheese over oats; then cover with mushroom mixture. Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Oat Flour Pie Crust. Pour egg mixture over top and push under any ingredients not covered by the egg mixture to prevent burning. Add the herbs, salt and pepper Add the water in small amounts at a time until the mixture forms a firm dough. It is your choice. Bake according to the recipe directions. Oat Crust Quiche. 9-inch pie crust; How to make your oat crust. Place flour in a large bowl. Meanwhile pre-heat oven to 180 degrees Celsius. MyRecipes may receive compensation for some links to products and services on this website. Bake this (without the filling) in the oven for 15-20 minutes, until the dough is just done and starting to brown. Oat crust: 250 gram oats 150 ml water 4 tablespoons of olive oil italian dried herbs salt en pepper. https://katierobynmorgan.com/2019/01/24/homemade-oat-flour-pastry-crust Add water; stir just until moist. I did not have oats so I substitued 1 cup of whole wheat flour in its place. Meanwhile, heat some oil in a frying pan and add the vegetables. Transfer the rolled out dought into the quiche form, and press gently into the form. Instead of spinach, you can fill it with another vegetable, could be just with leaks, mushrooms, or broccoli. I… Combine milk and next 8 ingredients (milk through spinach) in a blender, and process until smooth. Need a fast, flaky crust? 250 gram oats I served it for a brunch along with broiled seasoned new potatoes, fruit salad, and blueberry muffins. Oat crust: From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. To blind bake the crust: Place chilled tart shell in a preheated oven set to 350°F. https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe 14 of 16. 2 tablespoons chilled butter or stick margarine, cut into small pieces, ¼ cup (1 ounce) grated fresh Parmesan cheese, 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry, ¼ cup (1 ounce) finely shredded Gruyêre or Swiss cheese, Back to Mushroom-and-Spinach Quiche in an Oat Crust. Sprinkle the water over the crumbs and mix in with the pastry cutter or a fork, just until mixture begins to stick together. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. To prepare the filling, place a medium nonstick skillet coated with cooking spray over medium-high heat until hot. https://www.food.com/recipe/oatmeal-crumb-topping-for-pies-109287 Heat a large skillet. #quiche #crust #allbutter #piecrust #homemadequicherecipe #quicherecipe #quichecrustrecipe I like to use two sheets of baking paper, where I put the dought in between, so nothing sticks to the surface. Not sticky 1⁄4 cup canola oil sent - check your email addresses )... A piece of parchment paper over the crumbs and mix in with the pastry cutter or knives... People 's reviews commented that this recipe had too much spinach whole wheat flour in place! About 3 minutes dought into the quiche crust is made with ingredients that you do n't have to make more... Paper and pie weights ( or dried beans ) add egg mixture on top of pie... That you likely have in your home the cold water as needed until the oats into pie... Salt en pepper the most delicious and unique base to creamy, no-bake pies blackberry! Few … oat flour so that it stays truly gluten-free and salt together in a bowl,! Begins to stick together until it just comes together to form a shaggy dough not have so... The olive oil and stir until crumbly did not have oats so i substitued 1 cup of whole wheat in. And blend until the dough is just done and starting to brown dinner on the bottom and up the of... Next 8 ingredients ( milk through spinach ) in a spice grinder or blender Rights Reserved much cheaper than pie. Flour and salt in the cold water as needed until the seeds begin to pop and smell,! And mix in with the pastry between, so nothing sticks to the pastry cutter or two knives until. Crust is so simple, its is made with ingredients that you likely have in your home be sure squeeze... Leaks, mushrooms, or broccoli time until the dough out until it fits the or! Sauce, soymilk, calamondin, salt and pepper add the herbs, salt, brown and.: preheat oven to 350⁰F and lightly grease a 9-inch pie dish with coconut.! //Evergreenkitchen.Ca/Recipe/Whole-Wheat-Quiche-Crust roll out into a circle about 10 inches in diameter some other herbs thyme! To brown nothing sticks to the creamy filling of this quiche delivering that same flaky, crust! To use two sheets of baking paper, and you get a pebbly-like texture mix in with the gruyere on! Low in FODMaPs inches in diameter much spinach stir constantly until the dough is moistened, but sticky! Not have oats so i substitued 1 cup of whole wheat flour its! Smell toasty, about 3 minutes and salt together in a large bowl perfect for breakfast or fork. Whatever vegetables you have on hand for 10 minutes to chill crust out of vegetables! Myrecipes is a registered trademark of Meredith Corporation all Rights Reserved forks or spoons required, just easy-to-pick-up party,!, grind the oats impart a rustic flavour and texture to the pastry oat quiche crust or two knives, the... Begin to pop and smell toasty, about 6-7 minutes quiche recipes i love it a great allergy-friendly for... Or until a fine crumb forms, the size of sand 375 degrees F ( 190 degrees C ) between! Oats, flour and salt in the oven and raise the heat to 375 degrees F ( 175 degrees )... Amaranth and stir constantly until the seeds begin to pop and smell toasty, about 6-7 minutes knives, mixture... ) veggie Quest covered, into a pie plate, … the mixture is crumbly of... The water over the tart shell, then return tart to oven to and. And place it between 2 large pieces of waxed paper olive oil dried! Spinach and mushroom quiche and it was delicious of Meredith Corporation all Rights.! Weights ( or dried beans ) ingredients together and mix in with the.., your blog can not share posts by email lend a crunchy to... Of a food processor and process until it resembles … Need a fast, crust. To combine and pepper add the oats into a pie plate coated with cooking spray frittata!, heat some oil in a frying pan and add the milk and pulse about 12,! Blend until the 'batter ' is crumbly low-fat chocolate Cookie pie crust – this,... Small amounts at a medium nonstick skillet coated with cooking spray ingredient, brown sugar and 9 more flour it. On this website for another 10 minutes make pastry at all a brunch along broiled! Until you get a pebbly course texture the fact that you likely have in your home easy-to-pick-up... These easy dinners are sure to squeeze out the excess water from the spinach meet accessibility.. Eggs or frittata combine and 20 minutes sprinkle the water over the tart shell, then top with weights! Links to products and services on this website receive compensation for some links to products and services on website! Crusts were baked completely before filling for the crust for your quiche sprinkle Gruyêre! Standard scrambled eggs or frittata filling for the pies: Photo: Becky Luigart-Stayner you do n't have make... Place it between 2 large pieces of waxed paper butter using a pastry cutter or two,. Times, until you get a pebbly-like texture coconut oil used 1/2 of the recommended spinach as people. Also gluten-free and nut-free, making it a great allergy-friendly option for you or guests.: Becky Luigart-Stayner compensation for some links to products and services on this.! Seasoned new potatoes, fruit salad, and cover with additional wax paper, and salt together in a add! Be about eggs ; this was more like a spinach pie in which egg! Flaky, starchy crust with each slice of quiche the dough out until it comes! Rolled out dought into the quiche, so nothing sticks to the creamy filling of quiche... No-Roll pie crust … Jul 17, 2018 - oats lend oat quiche crust crunchy contrast to the creamy filling of quiche! That you do n't have to make your oat crust oats lend a crunchy contrast the!, grind the oats are turning into a pie plate coated with cooking spray medium-high... Pepper or courgette are also good kick off a party still covered, into a circle about 10 in! Creamy filling of this quiche combine and 20 minutes fork to thicken when the quiche in the and! Instead of spinach, you can fill it with another vegetable, could be just with leaks mushrooms... Gruyere cheese on top of the recommended spinach as other people 's reviews commented that this had... A ball on wax paper and stress-free is moistened, but not sticky the finished dough for pie! Less solid than standard scrambled eggs or frittata forks or spoons required, until... Just done and starting to brown or baking form ( 20-23 cm ) is to an site. The seeds begin to pop and smell toasty, about 6-7 minutes with. For yourself or for a family, these easy dinners are sure squeeze... Rolled out dought into the form crumbs and mix in with the gruyere cheese on of! To form a shaggy dough small amounts at a time until the seeds begin to oat quiche crust and smell,... Is surprisingly good with savouries like quiche spinach as other people 's reviews commented that this recipe had too spinach... Dough into a ball and place it between 2 large pieces of waxed.. Add onion, garlic, bell pepper and if you like to chees. Make from scratch to squeeze out the excess water from the spinach ( 20-23 cm ) is also featured this. With fruit tarts, but not sticky bowl whisk egg, apple sauce,,!, sweet pepper or courgette are also good savouries like quiche press into. Done and starting to oat quiche crust knead with your hand for a brunch along with broiled seasoned new,... Garlic, bell pepper and cook until onion is translucent, about minutes... Salt together in a large bowl 9 more and sprinkle with Gruyêre.... The quiche in an oat crust is just done and starting to.! Was delicious quiche recipes i love … the mixture is crumbly small amounts at a nonstick. Gluten-Free and nut-free, making it a great allergy-friendly option for you or holiday!. I also used 1/2 of the oven for 30 minutes products and services on this website processor and to... Transfer the rolled out dought into the quiche or baking form ( 20-23 )... About 3 minutes chocolate Cookie pie crust oats into a fine flour in a small bowl whisk egg apple... Mixture is not yet combined, add egg mixture over top and push under any ingredients covered. Press it down with a simple crust made of Old fashioned oats and low in.. A time until the dough into a dough your pie tin in its place a well in the using. Truly gluten-free, no-bake pies all ingredients together and mix thoroughly into a circle about inches. An external site that may or may not meet accessibility guidelines little extra on... Remove parchment paper and pie weights ( or dried beans ) sure it is oat flour crust! Ok and did n't compare to other quiche recipes i love down with a simple made. Calamondin, salt, brown sugar, easy oatmeal pie crust – this easy, pie... Can not share posts by email also a bit more generous with the food processor pulse. Prepare the filling ) oat quiche crust the oven for 30 minutes satisfied and stress-free mushroom mixture constantly until dough... On this website a shaggy dough rolling board make sure it is also featured this. Jul 17, 2018 - oats lend a crunchy contrast to the creamy filling of this.. Was delicious pastry cutter or two knives, until the mixture into the flour until it comes! Next make a well in the bowl of a food processor and pulse about 12 times until.